COMING SOON JANUARY 1, 2026
Your healthiest life,
made possible
Vida Health is a virtual health program available at no cost to you. If you want to lose weight or manage a condition like type 1 diabetes, high blood pressure, or high cholesterol, we can help. Join Vida for virtual access to a care team with the clinical expertise to help you make big health changes. We’ll tailor a plan that’s right for you and your goals, then help you feel like it’s possible.
All employees and their dependents aged 18+ enrolled in an active Eaton medical plan are eligible for Vida Health at no charge.
Eating and exercise plans designed just for you
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with personalized plan, lesson and tips
Get a glimpse at your Vida experience
Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.
Coming soon January 1, 2026
Your questions answered
Need support? Call 833-732-2242 or email support@vida.com
What is Vida Health?
Vida is a virtual health program with a focus on mind and body wellness, weight loss, and health condition management.
When you sign up with Vida, you’ll share your health goals and preferences. Vida will use that information to tailor a program to your needs, and you’ll pick a coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more, plus easy progress tracking. You’ll also be able to connect your fitness trackers or health devices (see most common list in “3rd-Party Devices and Apps” below).
Who is eligible for Vida through Eaton?
All employees and their dependents aged 18+ enrolled in an active Eaton medical plan are eligible for Vida Health at no charge.
What kind of health coaching can I receive through Vida?
At Vida, we handpick the best coaches and health experts from across the country. Our coaches and providers can help you reach your personal goals. Here are a few examples of things we can help with:
- Weight loss
- Nutrition, including support for specialized diets (gluten-free, paleo, vegan, keto, and more)
- Exercise and strength training
- Coping with stress
- Improving sleep
- Managing type 1 diabetes, blood pressure, or cholesterol
- Tackling pre-diabetes or other risk factors so they don’t lead to chronic disease
- Medication prescribing and lab orders*
*The Vida Medical Prescribing Service is only available to select members currently enrolled in one of Vida’s Clinical Programs who would benefit from the addition of working with a prescribing provider.
Can I only participate if I have a chronic condition?
No. Whether you are looking to get (or stay) fit, lose weight, handle stress, prevent disease, manage a chronic condition, or meet another health goal, we have expert coaches available to help.
What are Vida’s weight loss programs like?
There are 2 weight loss programs available through Vida. Based on completion of health and personal goals assessment, you may be placed in one of the following programs:
- Preventive Weight Loss: This program focuses on behavior change. You will have your own dedicated health coach working with you to personalize eating and exercise plans that are a good fit for you and your goals. In this program, in addition to weekly coaching sessions, you will have the option to in-app message your coach and group chat with other people committed to losing weight. You will also have the option to connect devices such as a smart scale to help you track your progress. Members in this program lose an average of 5% or more of their body weight in 12 months.
- Medical Weight Loss: This program is tailored for individuals at a higher weight who would benefit from additional clinical oversight and support. In addition to a health coach who is a registered dietitian, your care team may also include a medical provider who can support the needs of members who have co-occurring conditions (like high blood pressure, high cholesterol, type 1 diabetes, etc.). The Medical Weight Loss program first focuses on behavior change, including medical nutrition therapy and cognitive behavioral therapy. After a period of active engagement, your care team may engage you in thoughtful discussion about and assessment for prescribing support.
How do I choose my coach?
After you have signed up for Vida and logged into the Vida Health app, we’ll ask you a few questions, including what kind of coaching style you’d like. What motivates you? A cheerleader, listener, drill sergeant, or something else? We’ll recommend some coaches that could be a good fit and then the choice is up to you. You may also decide on your coach based on when their first availability is.
Can I change coaches if it doesn’t work out with my first coach?
Absolutely. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s the best fit for your style and goals.